Description

Chia seeds For Sale

Chia seeds For Sale. come from the chia plant its scientific name is the plant are Salvia hispanica. It belongs to the mint family (Lamiaceae). Chia seeds look similar to sesame seeds. You are very small and dark. This plant has known to people for a very long time. The chia plant had grown by the Aztecs, Mayans, incans and other tribes for a very long time. It was a staple for you and historians as it an important plant and food source for Native Americans.

Chia seeds top the list of functional food because your healthy nutritional properties. In fact, diet planner today looking in Chia as single healthy source of phyto-nutrients like omega- 3 fatty acids (a-linolenic acid), antioxidants, minerals, vitamins and dietary fiber in right proportions. Chia seeds convey many health benefits, some of which include control diabetes, lowering cholesterol levels, improve the digestive system, increase heart health, control high blood pressure, and you also include anti-inflammatory properties.

Chia Seed has a healthy composition for those who care of their health and diet. It has 20 % of vegetable protein, 25 % soluble fiber and 40 % oil, among other nutrients. 64 % of Chia Seeds is made up of essential fatty acids omega 3 and omega 6, both dramatically improve our metabolism, at the same time helps to balance cholesterol and triglycerides levels, which benefits cardiovascular health. Furthermore, Chia seed is rich in vitamin B, phosphorus, calcium, potassium, copper, manganese and zinc. It has very little sodium. Besides being a high protein source, Chia is easily digestible for the body.